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Oils & fats · Storage guide

How long does sesame oil last? Fridge, freezer & pantry

Sesame oil storage guide — how long it lasts
Unopened, sesame oil keeps in the fridge for 1 year and in the pantry for around 6 months. Once opened, use it within about 6 months for best quality and safety.

Storage temperatures: keep the fridge at ≤4 °C (40 °F), the freezer at −18 °C (0 °F), and the pantry cool and dry at room temperature.

Sesame oil — shelf life by storage location
Fridge ≤4 °C · 40 °F1 year
Freezer −18 °C · 0 °FNot recommended
Pantry room tempabout 6 months
After openingabout 6 months (refrigerated)

Times are for unopened, properly stored sesame oil and reflect best quality. Always use your senses and follow any date on the package.

Signs sesame oil has gone bad

  • A sharp, rancid smell in place of the rich, toasty sesame aroma.
  • A bitter or sour taste.
  • A cloudy look or sticky residue around the cap.

When in doubt, throw it out — the cost of a spoiled meal isn't worth the risk.

Best way to store sesame oil

Keep sesame oil sealed in a cool, dark cupboard; refrigerate cold-pressed (unrefined) sesame oil after opening, as it is more delicate than the toasted refined kind.

Frequently asked questions

How long does sesame oil last in the freezer?

Freezing sesame oil is not recommended — it loses too much texture or quality. Store it refrigerated, or in a cool, dry pantry instead, as shown in the table above.

How long does sesame oil last in the fridge or refrigerator?

Unopened sesame oil keeps for about 1 year in the fridge. After opening, use it within about 6 months.

How can I tell if sesame oil has gone bad?

A sharp, rancid smell in place of the rich, toasty sesame aroma. A bitter or sour taste. A cloudy look or sticky residue around the cap. When in doubt, throw it out.

Sources

Shelf-life figures and food-safety guidance are based on these authoritative sources:

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